Crivit 1-LD3141 Instrukcja obsługi

Kategoria
Monitory tętna
Typ
Instrukcja obsługi

1-LD3141
Edition 1
................................................................................................. - 1 -
Preliminary note.............................................................................. - 1 -
Important safety information............................................................ - 1 -
Features ......................................................................................... - 3 -
Scope of delivery ............................................................................ - 4 -
Chest belt........................................................................................ - 4 -
Setup .............................................................................................. - 6 -
Important notes on the operation of the wrist watch......................... - 7 -
Light................................................................................................ - 7 -
Time and basic settings ......................................................... - 8 -
Alarm .............................................................................................. - 9 -
Timer (max. 23:59:00)................................................................... - 10 -
Stop watch ............................................................................... - 11 -
Memory feature............................................................................. - 11 -
Heart rate measurement ...................................................... - 12 -
Warning light................................................................................. - 13 -
Timer ............................................................................................ - 13 -
Memory feature............................................................................. - 14 -
Target heart rate ........................................................................... - 14 -
Calories, fat burn and BMI............................................................. - 15 -
Fitness.......................................................................................... - 16 -
Coded transmission ...................................................................... - 17 -
Troubleshooting............................................................................ - 17 -
Disposal........................................................................................ - 18 -
Replacement of battery................................................................. - 18 -
Battery low indicator...................................................................... - 18 -
Warranty....................................................................................... - 19 -
Declaration of conformity............................................................... - 19 -
Water resistance........................................................................... - 19 -
Water resistance of the chest belt ................................................. - 20 -
Technical specifications ................................................................ - 20 -
............................................................................................... - 21 -
Uwaga wstępna ............................................................................ - 21 -
Ważne wskazówki bezpieczęństwa............................................... - 21 -
Funkcje......................................................................................... - 23 -
Zakres dostawy............................................................................. - 24 -
Opaska na klatkę piersiową .......................................................... - 24 -
Uruchomienie zegarka .................................................................. - 26 -
Ważne informacje dla obsługi zegarka.......................................... - 27 -
Podświetlenie................................................................................ - 27 -
Czas i ustawienia podstawowe .......................................... - 28 -
Alarm budzenia............................................................................. - 29 -
Timer (max. 23:59:00)................................................................... - 30 -
Stoper......................................................................................... - 31 -
Funkcja pamięci............................................................................ - 31 -
Pulsomierz ................................................................................ - 32 -
Lampa ostrzegawcza .................................................................... - 33 -
Timer ............................................................................................ - 33 -
Funkcja pamięci............................................................................ - 34 -
Zakres celowego tętna.................................................................. - 34 -
Kalorie, spalanie tkanki tluszczowej i BMI ..................................... - 35 -
Wydolność osobista ...................................................................... - 36 -
Zakodowane przekazywanie czestotliwości uderzeń serca ........... - 37 -
Rozwiazanie problemów ............................................................... - 37 -
Wskazówki usuwania.................................................................... - 38 -
Wymiana baterii ............................................................................ - 38 -
Wskaźnik ostrzegawczy stanu baterii............................................ - 38 -
Gwarancja..................................................................................... - 39 -
Deklaracja zgodności.................................................................... - 39 -
Wodoszczelność zegarka.............................................................. - 40 -
Wodoodporność opaski na klatkę piersiową.................................. - 40 -
Dane Techniczne.......................................................................... - 40 -
............................................................................................... - 41 -
Bevezetés..................................................................................... - 41 -
Fontos biztonsági utasítások......................................................... - 41 -
Funkciók ....................................................................................... - 43 -
A csomagolás tartalma.................................................................. - 44 -
Mellkasi öv.................................................................................... - 44 -
Az óra üzembe helyezése............................................................. - 46 -
Fontos információk a karóra használatához .................................. - 47 -
Világítás........................................................................................ - 47 -
Pontos idı és alapbeállítás ................................................. - 48 -
Ébresztés...................................................................................... - 49 -
Időzítő (max. 23:59:00) ................................................................. - 50 -
Stopperóra ................................................................................ - 51 -
Adattárolási funkció....................................................................... - 51 -
Pulzusmérés............................................................................. - 52 -
Figyelmeztető fényjel .................................................................... - 53 -
Időzítés......................................................................................... - 53 -
Adattárolási funkció....................................................................... - 54 -
Cél pulzus hatáskör ...................................................................... - 54 -
Kalória, zsírégetés és BMI ............................................................ - 55 -
Fitnesz.......................................................................................... - 56 -
A szívritmus kódolt továbbítása..................................................... - 57 -
Hibaelhárítás................................................................................. - 57 -
Ártalmatlanítási utasítások ............................................................ - 58 -
A karóra akkumulátorának cseréje ................................................ - 58 -
Az akkumulátor állapotának figyelmeztető kijelzője ....................... - 58 -
Garancia....................................................................................... - 59 -
Megfelelősségig nyilatkozat .......................................................... - 59 -
Az óra vízállósága......................................................................... - 60 -
A mellkasi öv vízállósága .............................................................. - 60 -
Technikai adatok........................................................................... - 60 -

- 1 -
Heart rate watch with chest belt
Preliminary note
Please read the instruction manual before using the product for the first
time- even if you are experienced at using electronic equipment. Please
take special care when reading the chapter "Important safety
information". Keep this instruction manual so you may use it a reference
material in the future. If you sell or give this product to someone else it
is very important to also include this manual.
Important safety information
ATTENTION: Consult your doctor before you
begin any training program. Your doctor can
help you choose the proper training intensity
and heart rate guidelines for your exercises.
This heart rate wrist watch is not a medical
device and should only be used as a guide for
your training.
Cleaning instructions
Clean the product with a soft, dry and lint-free cloth. A glasses cleaning
cloth is ideal.

- 2 -
- Batteries
Insert the batteries/ rechargeable batteries in the correct polarity. Don’t
try to recharge non-rechargeable batteries and under no circumstances
throw them into fire. Danger of explosion.
Do not use unequal batteries (old and new, Alkaline and carbon, etc.)
simultaneously. If you will not use the device for a long time, remove the
batteries and store the device in a dry and dust-free place. Improper
use of batteries may cause an explosion or leakage. If the batteries
have leaked, use gloves and clean the appliance thoroughly with a dry
cloth.
- Electrical devices should not be in the hands of children
Never let children use electrical devices unsupervised. Children can’t
always recognize the possible dangers properly. Batteries/
rechargeable batteries can be life threatening when swallowed. Store
the batteries where they cannot be reached by small children. If a
battery is swallowed, medical aid must be sought immediately.
Also keep the packaging foils away from children. Danger of
suffocation.
Intended use
This electronic appliance is intended for time display and the described
additional features. Any other use or modification of the electronic
appliance does not comply with the intended uses. The manufacturer is
not liable for damages caused by improper use or misuse. The device is
not intended for commercial use.

- 3 -
Features
Heart rate measurement
Alarm for maximum heart rate
Target heart rate training with timer and alarm
(Health, Fitness, Peformance and user defined)
Max. heart rate, min. heart rate and average heart rate
Warning light for high heart rate
Calorie features
Calories and fat burned during training
BMI-calculation
Fitness Level
Stop watch
1/100 seconds with 99 lap times
Countdown timer
Time features
Time
Calendar
Alarm with snooze
Hourly chime
Second time zone
Other
Back light

- 4 -
Scope of delivery
Please note: Check the scope of delivery after purchase. Please
ensure that all parts are included and undamaged.
Wrist watch incl. battery (CR2032)
chest belt
CR2032 battery (for chest belt)
Bicycle holder
Chest belt
Inserting the batteries into the chest belt
Use a coin to unscrew the battery cover on the back side of the chest
belt and insert the 3V battery with the (+) sign facing up. Screw the
battery compartment cover back into the case.
Battery: CR2032

- 5 -
Wearing the chest belt
Adjust the chest belt so that it fits snugly directly below the chest
muscles. Moisten the contact areas with water or ECG gel (ECG gel
can be purchased at a pharmacy). Ensure that the contact areas
constantly remain in skin contact.
Position the chest belt as per the following illustration.
Please ensure that the chest belt is seated properly. When you have
exhaled completely the chest belt should still have very slight tension
pressing it to your chest.
High voltage power lines, Trains or moving vehicular traffic may
interfere with the heart rate measurement. Please consider this when
planning your exercise route.
contact area contact area

- 6 -
Setup
Remove the protective film from the display and press MODE, SEL or
SET.
Now select English, German, French or Spanish language by pressing
SEL and confirm your setting by pressing SET.
Select the unit KM-KG
METRIC KM - KG KM - KG KM - KG
or Miles/pounds
IMPERIAL M - LB M - LB M - LB
in the same way. Complete the setting procedure by pressing MODE.
The watch can be reset by pressing and holding SET and SEL together.
Only after resetting the watch the other language can be selected.
Using the bicycle holder
The included bicycle holder can
be used to attach the wrist watch
to the handlebar of a bicycle.
The maximum range of 70cm
between the wrist watch and the
chest belt should not be
exceeded.

- 7 -
Important notes on the operation of the wrist watch
The watch has 3 different Modes of Operation
Press MODE to select the mode of operation of the watch.
The order of the modes is as follows:
time and basic settings
TIME ZEIT TEMPS HORA
stop watch
CHRONO ST-UHR CHRONO CRONO
heart rate
HRM PULS FC PULSO
Each mode of operation may have several subfeatures.
The subfeatures can always be accessed by pressing SEL.
Speed setting
When setting numerical values, press and hold SEL to use the speed
setting feature.
Light
Briefly press LIGHT to temporarily activate the light.

- 8 -
Time and basic settings
TIME ZEIT TEMPS HORA
The subfeatures of the time mode can be accessed by pressing SEL.
time and basic settings
TIME ZEIT TEMPS HORA
alarm
ALARM ALARM ALARM ALARMA
timer
TIMER TIMER COMPTE TIMER
Press and hold SET for 3 seconds to access setting mode.
The display will show
HOLD
TO SET
HALTEN=
EINST.
MAINT=
REGLER
MANT=
AJUST
and the 12 or 24 hour selection will blink on the display.
Press SEL to select a setting and confirm your setting by pressing SET.
Set the seconds, minutes, hours, year, month and day in the same way.
Now the basic settings will follow. First the year of the birthday setting
will appear
BIRTHDAY GEB-TAG DATNAISS CUMPL-AN
Press SEL to set the year and press SET to confirm your setting. Set
the month and day in the same way.
Now the weight will appear
WEIGHT GEWICHT POIDS PESO
Set the digits of your weight by pressing SEL and confirm each digit by
pressing SET.

- 9 -
Now the height display will appear
HEIGHT GROESSE TAILLE TAMANO
Set each digit of your height by pressing SEL and confirm each digit by
pressing SET.
Exit setting mode by pressing MODE.
Second time zone
Press and hold SEL for 3 seconds. The watch will switch to the second
time zone display and T2 will appear on the display. Setting the second
time zone can be accomplished in the same way as described in the
previous paragraph.
Press and hold SEL for 3 seconds to return to normal time mode.
Alarm
ALARM ALARM ALARM ALARMA
Press and hold SET for 3 seconds to enter setting mode.
"AL" will appear on the display and the minutes of the alarm time will
blink.
Press SEL to set the minutes and press SET to confirm your setting.
Set the hours in the same way.
You may optionally set the month and day as well.
If neither month nor day are set the alarm will sound daily. If the day is
set, the alarm will sound monthly. If both the month and the day are set
the alarm will sound only at the set date.
The hourly chime setting will now appear on the display
CHIME STDALARM SIGN HOR HORA AL
Press SEL to select a setting and confirm your setting by pressing SET
(ON/EIN/ACTIF/ENCENDID=on,
OFF/AUS/INACTIF/APAGADO=off).
If the chime is activated, the bell symbol will appear and the watch will
chime at the beginning of every hour.

- 10 -
Exit setting mode by pressing MODE.The alarm can be activated or
deactivated by pressing SET. If the alarm is activated the alarm symbol
will appear.
When the alarm sounds, press SET, SEL or MODE to stop the alarm.
Snooze feature
If no button is pressed when the alarm sounds, the alarm will shut off
after 30 seconds and the symbol will blink on the display. The alarm
will stop and will resume after sounding after 2 minutes. The process
will repeat itself 5 times.
Timer (max. 23:59:00)
TIMER TIMER COMPTE TIMER
Press and hold SET for 3 seconds to enter setting mode.
The minutes of the timer time will blink on the display.
Press SEL to set minutes of the timer time and confirm your setting by
pressing SET. Set the hours in the same way.
Now the additional settings for the timer will follow. Press SEL to select
the desired mode:
Cd r After reaching 0:00 the timer will count the set time again.
Cd U After reaching 0:00 the timer will count forward
Cd S After reaching 0:00 the timer will stop
Exit setting mode by pressing MODE.
The timer can be started or stopped by pressing SET.
Press and hold SET to reset the timer.
After the timer time is up an alarm will sound.

- 11 -
Stop watch
CHRONO ST-UHR CHRONO CRONO
Press SET to start or stop the stop watch. Press SEL while the stop
watch is running to record a lap time. Up to 99 laps can be recorded.
Press and hold SET to reset the stop watch.
Memory feature
DATA
RECALL
ANSICHT
DATEN
APPEL
DONNEES
RECUP
DATOS
Press SEL while the stop watch is stopped to display the fastest lap on
the display. Press SET to display the other lap times.
Please note: The memory feature can only be used if at least one lap
time was recorded.

- 12 -
Heart rate measurement
HRM PULS FC PULSO
The subfeatures of the heart rate measurement can only be used when
the chest belt is connected.
Press SEL to access the subfeatures of the heart rate watch.
Timer
TIMER TIMER COMPTE TEMPORIZADOR
memory feature
MEMORY SPEICHER MEMOIRE MEMORIA
target heart rate
ZONE BEREICH ZONE ZONA
calories, fat burn and BMI
CALORIE KALORIEN CALORIES CALORIAS
fitness
FITNESS
LEVEL
FITNESS
LEVEL
NIV FORM
PHYSIQ
NIVEL
FIT
In the middle row of the display the heart rate is shown while wearing
the chest belt. If the signal is received from the chest belt the heart
symbol will flash. To the right of the heart rate the heart rate in percent
of the maximum heart rate is shown. The maximum heart rate is
calculated by evaluating your age, weight and height.

- 13 -
Warning light
ST/SP
If your heart rate reaches or
exceeds 99% of your maximum
heart rate, or your heart rate
exceeds the target zone values
(see target zone) the red warning
light will blink.
Timer
TIMER TIMER COMPTE TEMPORIZADOR
The bottom row of the display will show the elapsed training time. The
middle row will show your heart rate and the heart rate in percent of the
maximum heart rate.
The timer will start automatically when the chest belt starts measuring
the heart rate. The timer will continue counting the time if the feature
mode of the watch is changed.
Press SET to select the timer mode:
TIMER total training time
training time in heart rate target zone
training time with heart rate over target zone
training time with heart rate below target zone
Press and hold SET to reset the training time.

- 14 -
Memory feature
MEMORY SPEICHER MEMOIRE MEMORIA
The stored values are shown in the bottom row of the display.
maximum heart rate during training
HI H FO AL
minimum heart rate during training
LO N FA BA
average heart rate during training
AV D MO PR
Press and hold SET to reset the stored values.
Target heart rate
ZONE BEREICH ZONE ZONA
The bottom row of the display will show the lower and upper limit value
of the target zone.
The selected training type is shown on the top row of the display.
L- U user defined
L-1 Health (50-65% of maximum heart rate)
L-2 Fitness (65-80% of maximum heart rate)
L-3 Performance (80-95% of maximum heart rate)
Press and hold SET for 3 seconds to enter setting mode.
Select the training type by pressing SEL. If "U" is selected (user
defined) the lower and upper limits can be set. Press SET. The display
will show the lower limit.

- 15 -
Set the value by pressing SEL and confirm your setting by pressing
SET. Set the upper limit in the same way.
Exit setting mode by pressing MODE. Press and hold SEL to activate
the heart rate alarm. When the heart rate alarm is activated, the alarm
symbol will appear on and an alarm will sound when the measured
heart rate is not within the set zone "BEEP-BEEP...BEEP-
BEEP...BEEP-BEEP".
If the measured heart rate is at or above 99% of the maximum heart
rate the max. heart rate alarm will sound. "BEEP-BEEP-BEEP-BEEP-
BEEP-BEEP". The max. heart alarm is independant of the training zone
and the heart rate alarm of the training zone.
Calories, fat burn and BMI
CALORIE KALORIEN CALORIES CALORIAS
The lower row will show the burned calories
CALORIE KALORIEN CALORIES CALORIAS
Press SET to switch to the display of fat burn in gram
FAT BURN FETT CONSGRAISSES
GRASA
or to the display of your BMI
BMI BMI IMC IMC
In the display for calorie burn or fat burn the values can be reset by
pressing and holding SET.
Note: To increase the accuracy of the calorie and fat burn displays your
age and weight must be set correctly.
Note: The counter for fat burn is only activated while your heart rate is
above 120 beats per minute.

- 16 -
Notes on the BMI
The BMI is a statistical measurement that can be used to judge a
persons weight. For adults, a value between 18.5 and 25 is considered
normal. Values below 18.5 are considered "underweight". Values above
25 are considered "overweight". Values above 30 are considered
"Obese".
The BMI is only a coarse guideline because it does not take a persons
body type and body composition into consideration.
Fitness
FITNESS
LEVEL
FITNESS
LEVEL
NIV FORM
PHYSIQ
NIVEL
FIT
After your training, immediately press SET. A 5 minute countdown will
start (cool down phase).
The bar will show the remaining time. On the left side of the display the
heart rate at the beginning of cool down is shown. On the right side of
the display the current heart rate is shown. The countdown time is
shown on the bottom row of the display.
After 5 minutes your fitness level will appear.
Fitness level Heart rate
6 >130
5 130-120
4 120-110
3 110-105
2 105-100
1 <100
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Crivit 1-LD3141 Instrukcja obsługi

Kategoria
Monitory tętna
Typ
Instrukcja obsługi

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